By Geoff Thompson
This ebook explodes the myths approximately what does and what doesn't paintings in martial arts on today's risky streets. Geoff educates a reader in all features of 'pressure testing' the martial arts, making sure that strategy and personality healthy whilst it relatively issues.
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About the Author
Sophia Delza is the 1st and maximum grasp of the Wu form of T'ai Chi Ch'uan within the Western global. She spent a long time in China learning lower than the good grasp Ma Yueh-Liang.
Extra info for Animal Day: Pressure Testing the Martial Arts
61 Animal Day 8) Pull ups Hanging from a bar or doorframe with your palms facing forward pull yourself up until the back of your neck touches the bar/frame, then lower back to the start position, make sure that you do not rest your feet on the floor. Repeat as many as you can. When you’ve done as many as you can, have a ten second break and do as many as you can again, then a ten second break and as many as you can for a third and final time. If there is nothing here that you find demanding enough use some thing of your own invention, as long as it incites the inner opponent into action.
Take a step out of your comfort zone, step into a bigger pool and see just how good you are. Overconfidence is a killer, getting into the big pool and feeling completely out of your depth can be very scary, but quite liberating. I always place myself in a class where I know I am at the bottom, and then climb to the top, once I am at the top I move on to another class where I am at the bottom again. If, whilst you are reading this, you feel that you are already at the top then I can tell without even meeting you that you’re not, just the fact that you think you are automatically disqualifies you from being so.
Vertical grappling, in a real situation is usually only there for a fleeting moment before it goes to ground. Against someone with knowledge a Thai boxer, the same as other trained or untrained fighters, would be taken quickly to ground. Ju-Jitsu As yet I have not seen any Ju-jitsu that has really impressed me, except for one or two people like Dave Turton and Trev Roberts who are exceptional, and of course who can dispute the indomitable Gracie family in America. More generally, though, Ju-jitsu tends again to be too defensive, when the opponent attacks we defend with…etc.
Animal Day: Pressure Testing the Martial Arts by Geoff Thompson