By Christiane Stenger
SUPERCHARGE YOUR BRAIN!
observe the secrets and techniques of a global reminiscence champion.
By the age of eighteen, Christiane Stenger had received the yearly formative years global reminiscence education Championship-three occasions! Now she stocks her confirmed brain-boosting software that can assist you imagine smarter, quicker, and higher than you ever idea attainable. You'll how to: * keep in mind lists, names, numbers, and extra * bring up your total intelligence * improve creativity and function * ranking larger grades at school * achieve paintings and in existence
Packed with interactive routines, actions, and quizzes, this fun-filled consultant exhibits you uncomplicated daily how one can increase your reminiscence and sharpen your psychological abilities, utilizing ordinary words, foolish tales, and visible photographs you'll always remember. (The book's name, A Sheep Falls Out of the Tree, is a trick for remembering numbers!) better of all, your new reminiscence powers will profit everything of your lifestyles, from domestic to varsity to paintings. So seize a pen and start on bettering your memory-with the educational software of champions.
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Additional info for A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower
Today, my best performance in this memory drill for competition is a full deck of fiftytwo cards in just seventy seconds! To optimize your memory power, it’s important to exercise, so that you provide your brain with oxygen and get your circulation going. It’s also important to make sure that you eat properly and, above all, drink enough fluids. Understanding the Brain The human brain reflects developments that have occurred during the course of evolution. It consists of three superimposed layers, all of which are highly developed enough to control various functions and work together.
29 This page intentionally left blank CHAP TE R 3 Motivation: The Key to Success If you were unhappy with your initial test results, don’t be discouraged. I will show you how much potential you really have, starting with the following example. A Quick Way to Remember Lists You have plans to take a short trip. The afternoon before, you are sitting in your car on the way home from work, and you begin thinking about all the things that need to be done before you leave. Of course you haven’t had a chance to write any of it down, and because you’re stressed and distracted by work, you’ve already forgotten half of the things you need to remember.
From my personal experience with World Memory Championships, I can confirm that activating both hemispheres of the brain is truly beneficial. As a result of training my memory for many years, my general ability to remember things has increased significantly, even for tasks where I don’t use the mnemonics I use in competition. Otherwise, it wouldn’t have been possible to achieve such success in the passage or poetry memory drill (to memorize an unknown passage as you did for Quiz 5 in Chapter 2), for which I feel there are no worthwhile techniques.
A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower by Christiane Stenger